Social insurance (shakai hoken) for employees
If you’re employed by a Japanese company, a chunk of your salary goes to shakai hoken — the employees’ social-insurance package your employer enrols you in. It’s two systems bundled together, and it’s not the same as the “national” insurance the self-employed pay. Here’s how it works, from the Japan Pension Service (JPS) and the Japan Health Insurance Association (Kyokai Kenpo).
What it is, and who enrols you
“There are two kinds of social insurance systems: health insurance and pension insurance systems.” (Kyokai Kenpo)
“If you work for a Japanese company, your employer enroll you in the social insurance system regardless of your nationality.” (Kyokai Kenpo)
The pension half is Employees’ Pension Insurance, which JPS describes as covering “workers of company and public sector” — as opposed to the National Pension that all residents otherwise join.
Premiums: split with your employer
“Half of the social insurance premiums is paid by your company.” (Kyokai Kenpo)
The other half is your share, taken out of your salary before you’re paid. We deliberately don’t quote a specific percentage here — rates change and vary by prefecture and scheme; confirm the current figure with your employer or the official sources below.
Employees’ track vs the national track
Which insurance you’re in depends on your work status. In pension terms, residents fall into categories:
- Category II — employees: covered via the employer under Employees’ Health Insurance + Employees’ Pension. Your pension contribution goes through payroll; you don’t pay National Pension separately.
- Category I — self-employed, students, unemployed: join National Health Insurance and the National Pension directly at the city office and pay the full premium.
So changing between employment and self-employment (or leaving a job) means switching tracks — don’t assume you’re covered in the gap.
Dependents
“The premium does not change even if you add your family members as dependents! (Certain requirements should be met…)” (Kyokai Kenpo)
And on the pension side, a dependent spouse registered as a Category III insured person “do[es] not have to pay their own National Pension contributions” (JPS).
Leaving Japan: the pension refund applies here too
“If you are non-Japanese and leave Japan after short coverage periods under National Pension or Employees’ Pension Insurance, you can apply for Lump-sum Withdrawal Payments.” (Japan Pension Service)
“…you file the application for the Payments within two years since you leave Japan.” (Japan Pension Service)
See our pension guide for how the Lump-sum Withdrawal and the totalization trade-off work.
Frequently asked questions
Do I have to join shakai hoken if I work for a Japanese company?
Yes. If your workplace is covered, your employer must enrol you in Employees’ Health Insurance and Employees’ Pension Insurance regardless of your nationality — it isn’t optional.
How are the premiums split?
Roughly half is paid by the employer and half by you, and your share is deducted straight from your salary. (Exact rates change and vary — check the current figures with your employer, the Japan Pension Service, or Kyokai Kenpo.)
How is this different from National Health Insurance and National Pension?
Company/public-sector employees are “Category II” — covered via the employer under Employees’ Health Insurance + Employees’ Pension. Self-employed people, students and the unemployed (“Category I”) instead join National Health Insurance and the National Pension directly at their city office and pay the full premium themselves.
Can my family be covered under my shakai hoken?
Yes. Eligible family members can be added as dependents under your health insurance without increasing the premium, and a dependent spouse can be registered as a “Category III” insured person under the National Pension without paying separate contributions.
If I leave Japan, can I get my pension contributions back?
Non-Japanese who are no longer covered by Japan’s pension systems can apply for the Lump-sum Withdrawal Payment, which applies to Employees’ Pension Insurance too. You must apply within two years of leaving Japan.
Enrolment rules and the leaving-Japan refund above are from the Japan Pension Service and the Japan Health Insurance Association (2026-07-13). We omit specific premium percentages, which change and vary; this is general information, not individual advice. Confirm current figures and your own eligibility with the official bodies.
Sources
- Japan Pension Service — English (Employees’ Pension, Lump-sum Withdrawal) (retrieved 2026-07-13)
- Japan Pension Service — Lump-sum Withdrawal Payments (retrieved 2026-07-13)
- Japan Pension Service — Report of Dependents (Category III) (retrieved 2026-07-13)
- Kyokai Kenpo (Japan Health Insurance Assoc.) — social insurance for foreign workers (retrieved 2026-07-13)